Monday, August 24, 2020

Forensic Science 5.1 Essay Example | Topics and Well Written Essays - 500 words

Criminological Science 5.1 - Essay Example Carbon strip includes the utilization of an enacted carbon strip to retain the fumes from garbage and afterward blended in with a dissolvable for investigation. Dissolvable wash is utilized when the flotsam and jetsam can't be handily disintegrated because of high breaking point. Along these lines after example planning gas chromatography is utilized to isolate the synthetics for distinguishing proof and evaluation (Gaensslen, 2008). 2. There are two fundamental targets of exploring a fire scene: (1) to recognize the reason for fire and (2) its starting point. Since flames consume upwards, the consume designs are significant in attempting to comprehend the heading or fire and how it potentially began. At that point purposes of birthplace are searched for to examine the beginnings of fire. 3. At whatever point an unstable explodes, it causes significantly more harm than the standard fire. Blasts are described by an extraordinary sort of ignition that happens all the more rapidly and is equipped for radiating a lot of warmth rapidly. Consequently, the force of a blast is incredible. Igniters, preliminaries, or detonators are utilized alongside primary charge that causes a ton of harm when they detonate. 4. Chromatography is regular division and examination method basic to both in exploring an unstable or fire garbage. Infrared spectrography is increasingly basic for investigating explosives notwithstanding gas chromatography. In any case, the idea of a blast varies extraordinarily from an ordinary fire. 5. Assessment of an unexploded gadget is distinctive in light of the fact that not at all like having garbage or other physical proof, unexploded gadgets need to rendered safe, inspected for all the segments, and distinguished as far as their compound make-up. Be that as it may, detonated gadgets include minute examination and gas chromatography. 11. Follow confirmations are little measured physical confirmations that are utilized to make associations among criminal and additionally casualty. Move materials then again are those that are found on objects because of being moved on account of contact (Gaensslen, 2008). 14. A control test

Saturday, August 22, 2020

Information Technology Of AusEd Inc Samples †MyAssignmenthelp.com

Question: Examine about the Information Technology Of AusEd Inc. Answer: Presentation: Facilitating administrations or web facilitating administrations by and large alludes to the administrations which are given by the specialist organizations to different purposes and a portion of the administrations that are remembered for this facilitating bundles includes the email facilitating and some more. Facilitated Applications are viewed as those applications which runs on PC possessed by somebody and is overseen by the facilitating suppliers by utilizing the Internet (Abbasi et al. 2012). Facilitated application can be ordered into a few sorts and this can be portrayed by utilizing a few titles like the Software as a Service or SaaS, Hosted terminals Services, Internet application, remote applications, online applications and some more. This report chiefly examines about the advantages and the issues that may be experienced by associations like AusEd Inc. while securing a specialist co-op for facilitating every one of its administrations and applications (Earl, 2012). This report additionally contains a conversation about the different facilitating types that may be utilized by AusEd Inc. for conveying a superior support of its customers. Conversation: Facilitated application can likewise be named as Software as a Service arrangement which is related with all the clients to execute and work a whole programming application by utilizing the mists. AusEd Inc. ought to pick a supplier who is related with dealing with the facilitated applications by standard update and fixing up with the most steady form. Alongside this they ought to likewise investigate the issue that customary reinforcements are made related with nonstop specialized help and client assistance. Tyes of facilitating that may be utilized by the Organization: AusEd Inc. The specialist organization that will be picked by AusEd Inc. must permit them to appreciate the entrance to explicit programming applications by taking assistance from the standard convention which is otherwise called the Application Service Provider or the ASP. ASP is something which is related with giving PC based administrations to the customers by utilizing a system (Mackey and Liang 2013). AusEd should likewise search for a specialist organization who might be having a membership based plan of action which implies that they should contain certain choices of diminishing the expense successfully or taking care of the administration. This would help AusEd Inc. in sparing a great deal of time too (Laan 2017). Two significant advantages of the ASPs is that it is low of cost and furthermore opportunity from a cerebral pain identified with the board or support. ASPs are likewise connected with the offers like full-time support, customary updates and security the executives. A portion of the basic facilitating administrations that may be utilized by AusEd and what ought to be contemplations that are to be made while determination of the sellers during use of this administrations are recorded beneath: Site Hosting: this kind of facilitating needs a backend assets so as get to all around by utilizing overall web. This backend assets are accessible under the web facilitating administrations and AusEd Inc. must investigate the issue that these specialist co-op they are picking offers administrations like the space of capacity, space for the server farm and all other basic assets (Mirheidari Arshad and Khoshkdahan 2012). They ought to likewise make it sure that the suppliers are additionally giving collocation benefits to ensure that they utilize the servers an all other fundamental equipment types on a rental premise. A portion of the basic site facilitating that can be utilized by AusEd Inc. are recorded underneath: Mutual facilitating: This can be utilized by AusEd Inc. in order to ensure that numerous sites of the association can be facilitated on a solitary server. In this arrangement the sites by and large offers a typical pool of assets (Wang and Qian 2012). The association must make it sure that the specialist co-op that they will pick give this arrangement also. Cloud facilitating: Service supplier ought to likewise be picked by the cloud facilitating office that they give. This would help the associations various servers to fill in as an aggregate single unit. This would permit the association to lift the top off the cutoff points (Cantelon et al. 2017). The prerequisite for greater limit can be effectively satisfied by expanding the size of the cloud and expansion of some additional equipment item. However, there exists a few provokes identified with cloud facilitating. In any case, regardless of that cloud facilitating keeps the substance safe. This is finished by conveyance of the information about the server across various excess servers. Alongside this the informations that are facilitated in the cloud is prohibited from the danger of losing significant information because of disappointment of equipment (Alamdari and Zamanifar 2012). AusEd Inc. ca likewise alter their server in the event that they utilize the cloud facilitating. This s ort of facilitating is significantly more dependable than some other kind of facilitating. VPS or Virtual Private Server: This would help in growth of the productivity as the virtualization innovation helps in going about as a numerous server (Han et al. 2012). This would help in apportioning of the PC assets which would offer a superior protection for the individual customers and greater security when contrasted with the plans of shared web facilitating. Email Hosting: AusEd Inc. can purchase their own space name which would help them in utilizing messages at their own business area. So they should pick a specialist co-op who permits them to have their own email area (Wang and Qian 2012). This mail facilitating would be related with smoothing out of the mail servers and this would be finished by offering certain assets that are required for sending or getting of messages alongside doing of different exercises which are identified with themanagement of messages. Facilitated terminal Services: AusEd Inc. is an enormous help which is having a various site and needs to take a shot at an equivalent database so they may exploit this administration. This is would be empowering the Client application to get introduced on the server which is close to the database and this would show the yield structure the application on the clients work area situated at a remote site. So this would show up as though it was introduced on the PC (Dadkhah and Sutikno 2015). Advantages of facilitated applications: AusEd Inc. can be profited in three different ways by utilizing the facilitated applications and this incorporates the security, accommodation and the expense. When AusEd Inc. utilizes the facilitated applications on facilitated terminal assistance stage business then they would have the option to get all the comfort and the adaptability that would be offered by the distributed computing condition. Which implies that AusEd Inc. would be equipped for utilizing every one of their administrations from any piece of the world by utilizing the Internet (Gampala Inuganti and Muppidi 2012). Alongside this, the entire foundation would be kept up by the facilitating specialist organization they pick so there is no need of agonizing over the IT. The specialist organization that they will pick must be equipped completely in order to deal with the entire framework for an enormous scope alongside an implicit excess and oversaw reinforcements, refreshes, fixes just as against infection. If there sh ould arise an occurrence of making any sort of changes there is just need of making changes in the server not on each PC which would be setting aside time and cash also (Hobfeld et al. 2012). By utilization of the Hosted applications there scarcely exists any sort of straightforward expenses. Facilitated applications are effectively conveyed when contrasted with that of the ordinary programming because of the way that there is no need of forthright establishments. Alongside the there is additionally an insignificant prerequisite of joining and this would help AusEd Inc. a ton in pushing ahead toward sits business. The dangers because of debasement of the neighborhood frameworks likewise turns out to be low because of the way that this application are planned so that they can be gotten to just by the utilization of internet browsers and the working frameworks. End: The report causes in finishing up to the reality there is a basic need of thinking about specific viewpoints while getting specialist organization while facilitated application administration. There exists various measure of decisions for this association and certain inquiries should be posed to the specialist organization before utilizing their administration. A portion of those inquiries incorporates posing to the administration accommodate exhibit of another comparative sending which AusEd Inc. needs, inquiring as to whether they have an alternative of attempting before utilizing to comprehend the entire thing, Does the specialist co-op offers any kind of legally binding adaptability and value assurance, if the specialist co-op is having a Service-Level Agreement and in the event that they are having a background marked by Service-Level Performance or not, in the event that they offer Operational Transparency or not, in the event that they Offer Multitenancy, on the off chance tha t they are having any sort of Comprehensive Disaster Recovery Plan or not, in the event that they meet all the basic security and the consistence necessities or not, if AusEd Inc. is equipped for designing the arrangements gave by the specialist organization or not and ultimately if the specialist organization gives any kind of Robust mix or not. Be that as it may, the most ideal method of facilitating the application is by utilizing cloud facilitating which is a lot of mainstream just as savvy and the issues ascending because of different danger can likewise be handled in a simple manner if the cloud specialist co-op remains refreshed and wary consistently. References: Abbasi, Z., Mukherjee, T., Varsamopoulos, G. what's more, Gupta, S.K., 2012. DAHM: A green and dynamic web application facilitating administrator across topographically conveyed information centers.ACM Journal on Emerging Technologies in Computing Systems (JETC),8(4), p.34. Alamdari, J.F. what's more, Zamanifar, K., 2012, December. A reuse separation based precopy way to deal with improve live relocation of virtual machines. InParallel Distributed and Grid Computing (PDGC), 2012 second IEEE International Conference on(pp. 551-556). IEEE. Cantelon, M., Hart

Thursday, July 23, 2020

How to Cope With a Mentally Ill Spouse

How to Cope With a Mentally Ill Spouse Relationships Spouses & Partners Print How to Cope When Youre in a Relationship With a Mentally Ill Spouse By Marni Feuerman Marni Feuerman is a psychotherapist in private practice who has been helping couples with marital issues for more than 27 years. Learn about our editorial policy Marni Feuerman Medically reviewed by Medically reviewed by Carly Snyder, MD on January 25, 2020 facebook twitter linkedin Carly Snyder, MD is a reproductive and perinatal psychiatrist who combines traditional psychiatry with integrative medicine-based treatments.   Learn about our Medical Review Board Carly Snyder, MD on January 25, 2020 Frederic Cirou / Getty Images More in Relationships Spouses & Partners Marital Problems LGBTQ Violence and Abuse Mental illness is very hard on a marriage. The stress can often reach a crisis level. You can also fall into a pattern where managing the illness becomes a role around which the relationship is centered. Mental illness does not have to destroy a marriage, even with the stress and focus it brings. In spite of the obvious challenges, there are ways to maintain a healthy relationship when your spouse has a mental illness. Tips for Dealing With a Mentally Ill Wife or Husband If youre in a relationship with someone who is mentally ill, give these tips a try. Show Support and Sympathy For a newly diagnosed person, this news can be devastating, embarrassing and even frightening. The uncertainty and stigma associated with mental illness can cause the sufferers to worry that you may not love or desire them, and may no longer want to be married to them. It’s important to let your spouse know that you are there for and love them “in sickness and in health.” This reassurance will go a long way toward strengthening his or her determination to get professional help and learn the best ways to manage the illness. On the other hand, a negative reaction from you can potentially exacerbate symptoms of the mental illness and bring on additional feelings of hopelessness. Educate Yourself Many people are uninformed about mental illness or rely on inaccurate information. There is a lot of misinformation about the causes and best treatment options for different mental health disorders. The absolute best plan of action is to seek out high-quality psychological and medical professionals, then seek out literature and online information about the particular diagnosis from legitimate sources only. Websites that you rely on should have good reputations or come recommended by your psychotherapist or physician. Symptoms of mental illness can be off-putting and confusing. It is easy to think that your spouse is distant, lazy, distracted, irritable, or irrational. Some of these “character flaws” might actually be symptoms of mental illness. The effective treatment combining therapy and medication is crucial. Mental health professionals can also educate you about what role you can and should play in your spouse’s treatment plan. Organizations such as the National Alliance on Mental Illness (NAMI),  Depression and Bipolar Support Alliance (DBSA), or Mental Health America (MHA) are also very good sources of practical information, resources, and support. Do Not Become His or Her Therapist or Enabler Beyond educating yourself on how to help your spouse, it is not your responsibility to be their therapist. This will not work in the long term for either of you or for the rest of your family. This is inappropriate even if you are a trained mental health professional. Let go and let the professionals outside your marriage do their job with your spouse. Your role is to provide love, support, and sympathy for your partner during their recovery efforts. Furthermore, those with mental illness are still responsible for taking the steps to manage their illness, so that they can be healthy and productive as partners and in other areas of life.  You should not become their “crutch” or their enabler. They must take some responsibility (as much as possible, given their individual circumstances) for their own treatment plan and well-being,?? and for how their illness will affect you and others. Seek Individual and Couples Counseling Therapy can help you can process your feelings in a healthy way, both for your own coping and as a way to communicate with your partner. Counseling is a fantastic resource to help gain perspective, guidance, and equilibrium in a situation that can otherwise quickly get out of hand.?? As the spouse of someone with a mental health condition, it is not unusual to experience a range of scary emotions that you think you should not be having…feelings such as hate, frustration or anger. Emotional exhaustion is not unusual. Such painful emotions can be explored in a productive way with proper counseling. Couples can also learn to establish expectations and healthy boundaries.?? Couples counseling can also help prevent you from falling into unhealthy dynamics. For example, the ‘healthy’ partner runs the risk of blaming everything that goes wrong in the relationship on the partner with mental illness. This is not productive for either of you. Regularly Practice Self-Care Self-care is not selfish, but a necessity if you have a spouse with mental health problems.?? If you don’t focus on your own health, you are at risk of being sucked into the vortex of the mental illness, putting your marriage at risk. Go back to the basics: get enough sleep, do some regular physical activity, eat well, spend time with friends or loved ones, and engage in activities or hobbies that you enjoy. Be very careful about getting to the point where you experience “caregiver fatigue” or burn-out.?? This is a common scenario when dealing with an ill or disabled partner. It is critical to take care of your own health. Life can throw major challenges into your marriage if your spouse is diagnosed with mental illness. Ask yourself if you are responding well to this new scenario, and to other challenges in your life. Are you stepping up in a way you that you are proud of or are you avoiding doing your part to help your spouse, your family, your marriage, and yourself? Successful couples do not allow mental illness to destroy their marriage but instead view this circumstance as a challenge to be managed and overcome. Both partners must be responsible for themselves and have a healthy response and reaction to unexpected or problematic situations to thrive. You can both make adjustments so  that the new reality of the marriage can become a manageable and happy situation.

Friday, May 22, 2020

Personal Statement Organizational And Management Essay

(A) Personal Statement My over twelve years of specialized government, civic and volunteer organizational managerial, supervisory and operational leadership experience and academic background make me an ideal candidate for doctoral study. In my US Army career, I, served as the Non-Commissioned Officer-in-Charge (NCOIC) of Collection Management. In that role, I was responsible for advising joint security investigations, disseminating strategic intelligence, allocating information technologies, and coordinating counterterrorism and force protection operations (worldwide). My attention-to-detail, work-ethic and reliability in critical near real-time national security matters make me an invaluable team member for any organization. â€Å"Mr. Joannou demonstrated organizational and management skills and that he is dedicated to mission success and accomplishment. With his administrative help the backlog of background investigations shrunk from 85 to four cases in less than six months...the lowest in over 20 years,† AFOSI 62 FIS Director of Operations, 2004. My continued commitment to academic growth shows in my multiple degrees, which include a Master of Science in Interdisciplinary Studies; Bachelor of Science in Foreign Language Studies with a focus in Spanish and minor in Criminal Justice from UMUC; Associate of Applied Science in Intelligence Operations Studies with a focus in Signals Intelligence Analysis (IOST/SIA) from Cochise College. IShow MoreRelatedOrganizational Behavior : An Organization1521 Words   |  7 PagesOrganizational Behavior (OB) entails the study and usage of knowledge about how individuals, people, as well as groups function in organizations (Luthans Yousseff, 2007). 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When employeesRead MoreProgram Mission And Community Resources1469 Words   |  6 Pagesperformance, or weak support systems. This paper will provide readers the program’s mission statement and rationale as to how the program’s culture will be created to support the mission. Then the paper will present the organization structure that will be required for the program. Then readers will be provided the plan for the utilization of community resources. Program’s Mission Statement Mission Statement Time-Out, Inc., is a nonprofit organization committed to strengthening student-athletes affectedRead MoreOrganizational Culture Of Southwest Airlines814 Words   |  4 PagesIn this segment of the paper I will analyze the organizational culture of the Southwest Airlines The airline which is categorized as a regional airline is known for its profitability and excellent customer service within the transportation industry (SWA, 2015). What are the espoused values and beliefs of the companies? 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Thursday, May 7, 2020

Combat Sports in the Ancient World General Aspects of...

Following Poliakoff’s introduction to the ancient combat sports, he proceeds to provide a basic outline to the world of ancient combat sports in a series of sections within the chapter, including: The definition of a ‘combat sport’ and its relation to recreation and training; similarities amongst combat sports, training methods and common practise; the premise of athletic festivals, and the organization of said competition. The first area that Poliakoff studies is ‘General aspects of the ancient combat sports’ is the definition of a combat sport, which he splits into two explanations. Firstly, the idea of sport or athletics, Poliakoff believes, is an â€Å"activity in which a person physically competes against another in contest with†¦show more content†¦Combat sports and warfare for spectators are not necessarily mutually exclusive, and the opinions of the difference between them are variable on the opinion of the spectator or competitor. Furthermore, Guttmann suggests that â€Å"Poliakoff’s stipulation that the criteria for determining victory in sports must be â€Å"different from those that mark success in everyday life†...one can nevertheless assert that the rules...were sufficiently different from the rules of war...to allow us to distinguish the two forms of combat.† Combat sports in the modern world benefit much greater from this definition, considering the rules of modern warfare don’t hold much for hand-to-hand combat nor fencing or other forms thereof. However, a modern equivalent can possibly be found in Poliakoff’s reasoning in the difference between a martial art and a combat sport, where the move from sparring into competition distanced martial arts from their combat-oriented origins. 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Wednesday, May 6, 2020

Emotions Free Essays

Collectivist countries Japan, china retreat emotions innate to relationship between the groups , Individualistic countries think emotions are not directed to them. Common emotions : anger, fear,sadness,happiness, disgust, surprise. Happiness Is confused with surprise. We will write a custom essay sample on Emotions or any similar topic only for you Order Now Love is difficult to convey In facial expression. Positive emotions (Joy and gratitude) and negative emotions (anger guilt) . Neutral state is non emotional. So if we group and -eve emotions they become your moods. Surprise can not be put in model cozy its not clear. High effect in mood structure will relate to excitement. As same high -eve effect can be related to nervousness, tense. And some hybrid emotions, contentment mixture of high +eve and low negative (serene, relaxed). So these effects color our perceptions which becomes reality and behavior. Air hostess example, Negative emotions negative mood . Negative experiences are fast to recollect. Positivist offset If zero input mostly people feel positive mood. China has less of positive and negative emotions . Pride Is good In US but no In china. Emotions help you to make rational decisions, brain Injury people making Irrational decisions. Thinking + feeling rational decisions. Sources of emotions and moods 1. Personality : ms thong and Hartmann Sings shows different affect intensity 2. Time and day : +eve at end of week, negative at Sundays, in intra day positive mood peaks during the middle part . 3. Weather: illusory correlation : when people think two things are related whenever are not so moods are not affected by weather 4. Stress: stressful days affect moods negatively 5. Sleep: poor/reduced sleep cloud your decision and make difficult to control our emotions 6. Exercise: +eve effect 7. Social actively: 8. Age: emotional experience gets better as we age, more +eve episode and less -eve 9. Sex: women’s reactions are personality based and men reactions are environment Why we see more +eve mood then negative moods 1. _eve emotion more when they are alone 2. Reluctant to divulge -eve feeling in social situation Emotional labor: people who have to express organizational desired emotions . Air hostess Emotional dissonance : projecting something else then feelings Surface acting vs.. Deep acting (true feeling) ATE (affective events theory) : work place events causes emotional reactions +eve and – e will influence workplace attitudes and behaviors. So people who score low on emotional stability react strongly to negative events. So all these effects the COB, behaviors and workplace deviance. 1 . Emotions provide valuable insight into how workplace hassles influence employee performance 2. Employee and managers should onto ignore the emotions when they re minor as they accumulate. El is person’s ability to perceive emotions in self and others,2, understand meaning of emotions, regulate emotions . Effective presidents US then failed presidents the major difference was El. Arguments in favor of El 1. Intuitive appeal: Almost everyone agrees is good to possess social intelligence. Intuition is to detect emotions in others , control their emotions and handle social interactions. Are good in business world. 2. El predicts subject matter that high level of El means person will perform well on the Job 3. El is biologically based , people without preferential cortex have same IQ but lower CEQ Arguments against El 1. El researchers do not agree on definition : some use tests soon use self reports 2. El can’t be measured: measures of El are vast 3. El is personality but with different label: El closely related to intelligence and personality it has nothing unique to offer. Emotional Regulation: individuals with higher personality trait of neurotics have more trouble to regulate the emotions . And people with low self esteem are less likely to to improve sad mood. Ignoring negative experience can lead to better regulation. Application of understanding emotions and moods 1. Selection : factor in hiring employees, especially in social interactions. Better El better performance 2. Decision Making: +eve emotions leading to rational decisions . Creativity:+I’ve mood leads to creativity more open in thinking 4. Motivation : +eve mood leads to +eve feedback which reinforces the +eve mood. Two groups puzzle example. Good to co worker and higher sale for selling firm 5. Leadership : leader if excited enthusiastic will covey optimism enjoyment . Help in promoting the vision to employees 6. Negotiation : so best negotiator should not feel bad about the negative emotion and develop negative perception for counter partially as that’s will impair future negotiation . SO Emotions can impair negotiator performance. So arson phonies gage will be best negotiation as he will not be taken back by negative outcomes. 7. Customer service: emotional dissonance can lead to decline of Job dissatisfaction. Emotional contagion so +eve feeling of employee will be responded back +vela by customer and lead to longer shopping. -eve feeling is also contagious 8. Job attitude: bad day at work means unpleasant evening with your spouse . People envy, anger leading to deviant behavior 10. Safety and Injury at work. : -eve mood can make you anxious, distracted and careless leading to injury. Managers use humor and token of appreciation to mitigate +eve mood How to cite Emotions, Papers Emotions Free Essays Different people define emotions in different ways. Some make a distinction between emotions and feelings saying that a feeling is the response part of the emotion and that an emotion includes the situation or experience, the interpretation, the perception, and the response or feeling related to the experience of a particular situation. For the purposes of this article, I use the terms interchangeably. We will write a custom essay sample on Emotions or any similar topic only for you Order Now John D. (Jack) Mayer says, â€Å"Emotions operate on many levels. They have a physical aspect as well as a psychological aspect. Emotions bridge thought, feeling, and action – they operate in every part of a person, they affect many aspects of a person, and the person affects many aspects of the emotions.† Dr. Maurice Elias says, â€Å"Emotions are human beings’ warning systems as to what is really going on around them. Emotions are our most reliable indicators of how things are going on in our lives. Emotions help keep us on the right track by making sure that we are led by more than the mental/ intellectual faculties of thought, perception, reason, memory.†  · Why Bother With Emotions: Emotions control your thinking, behavior and actions. Emotions affect your physical bodies as much as your body affects your feelings and thinking. People who ignore, dismiss, repress or just ventilate their emotions, are setting themselves up for physical illness. Emotions that are not felt and released but buried within the body or in the aura can cause serious illness, including cancer, arthritis, and many types of chronic illnesses. Negative emotions such as fear, anxiety, negativity, frustration and depression cause chemical reactions in your body that are very different from the chemicals released when you feel positive emotions such as happy, content, loved, accepted.  · Belief Systems Underlying much of our behavior is what is called a belief system. This system within us filters what we see and hear, affecting how we behave in our daily lives. There are many other elements that affect our lives,  including past lives and the core issues we come into this life for resolution, but our belief systems in this life have a major effect on what we think and do. Your belief system affects your perceptions or how you interpret what you see, hear and feel. For example, a person raised by an angry man or woman will view people in the future with beliefs that anger is bad or that it is something to fear. Another example would be someone who is quite intelligent but who has never been encouraged or honored for their intelligence, this person might believe they are stupid. Men raised in conservative societies might have the belief that women who work outside of the home are not as good as those who do not work outside of the home. It takes a lot of work to look at yourself and identify the beliefs that are affecting your life in a negative manner. However, knowing your beliefs will give you a sound basis for emotional freedom. I do believe that it’s wise to deal with the belief systems before dealing with the identification and release of emotions. First things first!  · Other People, Places, and Things Cannot Change How You Feel The only person who can change what you feel is you. A new relationship, a new house, a new car, a new job, these things can momentarily distract you from your feelings, but no other person, no material possession, no activity can remove, release, or change how you feel. How often do you hear people say things like â€Å"when I have enough money, I won’t be afraid anymore†, only to find there never seems to be enough money to stop being afraid. Or â€Å"when I’m in a secure relationship I won’t feel lonely any more†, and finding they are still lonely regardless of their relationship. We need to understand that we take our feelings with us wherever we go. A new dress, a new house, a new job, none of these things change how we feel. Our feelings remain within us until we release them.  · Emotions Are Not the Only Cause of Illness Emotions are not the only cause of illness. Little babies and young  children get ill, and not always because of their emotional issues. There are many causes of illness including emotions, but they are not the sole cause of illness. The causes of illness today are quite different from the issues causing illness 20 or 30 years ago. We are living in a world filled with chemical, metal, and atomic poisons, radiation, pollution, and pesticides in our food. We are bombarded with all types of electricity. These energies affect the physical, mental/ intellectual, energetic and emotional health of people. As we travel more, moving with ease from country to country, different types of infection causing elements are spreading around the world more easily. Infections of parasites, worms, viruses, and different types of infectious bacteria are many times greater than 20 years ago. Our water supplies are filled with chemicals and metals. The benefits of antibiotics have also brought with them the difficulty of the candida fungus overgrowth and other physical and emotional difficulties. The causes of illness today are different.  · Two Basic Emotions In Life – Love and Fear There are only two basic emotions that we all experience, love and fear. All other emotions are variations of these two emotions. Thoughts and behavior come from either a place of love, or a place of fear. Anxiety, anger, control, sadness, depression, inadequacy, confusion, hurt, lonely, guilt, shame, these are all fear-based emotions. Emotions such as joy, happiness, caring, trust, compassion, truth, contentment, satisfaction, these are love-based emotions. There are varying degrees of intensity of both types of emotions, some being mild, others moderate, and others strong in intensity. For example, anger in a mild form can be felt as disgust or dismay, at a moderate level can be felt as offended or exasperated, and at an intense level can be felt as rage or hate. And the emotion that always underpins anger is fear.  · Physical Effects of Emotions Emotions have a direct effect on how our bodies work. Fear-based emotions stimulate the release of one set of chemicals while love-based emotions release a different set of chemicals. If the fear-based emotions are long-term or chronic they damage the chemical systems, the immune system, the endocrine system and every other system in your body. Our immune systems weaken and many serious illnesses set in. This relationship between emotions, thinking, and the body is being called Mind/Body Medicine today.  · You Cannot Control Your Emotions You cannot change or control your emotions. You can learn how to be with them, living peacefully with them, transmuting them (which means releasing them), and you can manage them, but you cannot control them. Think of the people who go along day after day seeming to function normally, and all of a sudden they will explode in anger at something that seems relatively trivial and harmless. That is one sign of someone who is trying to control or repress their emotions but their repressed emotions are leaking out. The more anyone tries to control their emotions the more they resist control, and the more frightened people eventually become at what is seen to be a â€Å"loss of emotional control†. It is a vicious circle. It’s important today to be politically correct. And that means not challenging or disagreeing with what the average person believes. It means not expressing negative emotions in public. Showing emotion in public in North American and European societies represents being â€Å"out of control† a great sign of weakness. People feel uncomfortable with those who express strong emotions. We are a society that is taught to hide our emotions, to be ashamed of them or to be afraid of them. Regardless, we are born with them and must live with them. This means learning how to know them, be with them, and release them.  · The Difference Between Core Issues and Emotions We each come into this lifetime with at least one core issue to resolve.  Different situations will continue to present themselves in different but repeat patterns until you have dealt with the core issues in your life. A few examples of core issue are abandonment / victimization, demanding justice in all matters, living spiritually rather than materially. These are overarching issues that affect emotions completely. Many people find out about their core issues by learning to deal with their emotions. It is a gentle pathway that leads you into a deeper knowing of your core issues. How to cite Emotions, Papers

Monday, April 27, 2020

Reflection Paper Essay Essay Example

Reflection Paper Essay Paper North of Manila. the island of Luzon tempted me with some fantastic cragged countries. volcanic landscapes and a beautiful coastline dotted with celestial beaches. Heading up the West seashore from Subic. the Zambales seashore amazed me being dotted with laidback resorts. while the Hundred Islands. as they say. a favorite weekend trip from Manila. gave me an thought on what to see this summer. As I remember. farther along the seashore. the state of La Union draws visitants peculiarly for its surfboarding. North of here is Ilocos Sur. known chiefly for the old colonial metropolis of Vigan. where horse-drawn carriages resile down narrow sett streets. This scenario made me travel back to the ancient times. As I was able to retrieve. the country around the capital of Ilocos Norte state. Laoag. features a figure of sites related to former dictator Ferdinand Marcos. who was born in the nearby small town of Sarrat. Another topographic point was Palanan – the jump-off point for the ha rdly explored Northern Sierra Madre Natural Park. For many visitants. though. the premier attractive force in Northern Luzon is the cragged inland Cordillera part. Highlights here include the mountain small town of Sagada with its caves and hanging caskets. and the arresting rice patios around Banaue and Bontoc. In the small town of Kabayan in Benguet state. it’s possible to boost up to see mas. discovered in caves in the early 20th century. Kabayan besides provides entree to Mount Pulag. the highest mountain in Luzon. as I was able to retrieve being discussed as â€Å"Mt. Pulog† . Finally. far off the northern seashore lie the scattered islands of Batanes state. For me. this part is the best in taking finishs for a holiday. When it comes to Visayas. I do love their topographic point. particularly Cebu City that of which includes hints from the Spanish and spiritual yesteryear. specifically the battle between Lapu-Lapu and Magellan in Mactan. On Mactan island. touristry is good developed. Many dive Centres and dive resorts ( more than 75 ) arrange twenty-four hours jaunts and plunging campaign to the environing dive sites. Not merely in the nearby Waterss. but particularly to the nearby little islands. Cebu became the country’s top tourer finish. Another topographic point that I remember was Samar. Here. I saw the celebrated San Juanico Strait and the Leyte Gulf. I besides remembered some of our histories wherein Magellan gave St. Nino to one of it’s Rajas. that of which was non burned during a fire incident. We will write a custom essay sample on Reflection Paper Essay specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Reflection Paper Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Reflection Paper Essay specifically for you FOR ONLY $16.38 $13.9/page Hire Writer Next would be the National Capital Region ( NCR ) . otherwise known as Metro Manila. It is the centre of Luzon and the capital part of the Philippines. Unlike the other 17 Filipino parts. NCR does non hold any states. It is composed of 16 metropoliss – viz. the City of Manila itself. Caloocan. Las Pinas. Makati. Malabon. Mandaluyong. Marikina. Muntinlupa. Navotas. Pasay. Pasig. Paranaque. Quezon City. San Juan. Taguig. Valenzuela – and the municipality of Pateros. As I was able to retrieve. Metro Manila is composed of about all the cultural groups of the Philippines and the primary linguistic communication used is Tagalog with English as the secondary linguistic communication. As we all know. the part is considered as the political. economic. societal. and cultural centre of the Philippines because it is the cardinal capital of the Philippines. The Malacanan Palace. the official office and abode of the President of the Philippines. and the edifices of the Supreme Court of the Philippines are based in Metro Manila. Metro Manila is besides considered as the shopping centre of the Philippines. Three â€Å"megamalls† are located in this part. Traveling to Makati. it was regarded as the chief cardinal concern territory of Metro Manila while Ortigas City is the 2nd most of import concern territory in Metro Manila. Another fact about it is that Metro Manila is rich in historical landmarks and recreational countries. Located west of Metro Manila is the celebrated Rizal Park. besides known as the Luneta Park. Rizal Park features the Rizal Monument. a statue of the Philippine National Hero. Dr. Jose P. Rizal. Near Rizal Park is the 400-year-old Imperial City known as Intramuros. a walled sphere which was one time the place of authorities during the Spanish Colonial Era and American Period. Luckily. I was able to vist all of these and was enchanted by their ambiance. From what I know. Many pupils from all parts of the Philippines caput to Metro Manila to analyze. Last would be Cardinal Luzon. As what I remembered. known as the fertile cardinal fields. the rice basket of the Philippines. Central Luzon produces most of the country’s dining basic: rice. And because of this copiousness of rice and veggies. the culinary art is merely superb—from the Kapangpangan biringhe and sisig to Bulacan Sweets! It is besides one of the earliest countries converted into Christianity by the Spanish 50 old ages after conquistador Hernando Magallanes foremost stepped on Philippine dirt. Not without a battle though. One of its states is Pampanga. These states farther gave birth to baronial heroes who fought for freedom against oppressors—all three major universe super powers in the span of 500 old ages. Here. we can happen mediaeval churches that stand non merely as architectural chef-doeuvres. but witnesses to a dramatic history. There are a batch of topographic points that will take us back to the ancient times. Apart from all of these. I enjoyed the lively treatment done by the group who presented it. All in all. I was able to appreciate our state. and was familiarized on those topographic points aside from my ain. I began to conceive of myself going from one terminal to another merely to see those discussed from the studies. though it was merely go oning from my imaginativeness. particularly the daintinesss that I was able to expereince in category. This presentations are genuinely significant.